Are you facing problems or challenges in your life?

Would it help to talk things through in a safe and confidential setting face-to-face or online?

If you are experiencing:

Anxiety or panic attacks


•Relationship problems

•Domestic abuse

•Bereavement or loss

•Stress in your personal or work life

•Low self-esteem or confidence issues

SafeSpace Therapy may be able to help.

If you are in crisis you may wish to contact www.befrienders.org or the Samaritans www.samaritans.org who can offer a crisis support service, or if you are under 18 years of age you might wish to contact www.Kooth.com or www.childline.org.uk both of which offer a free online counselling service for young people.

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